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Workout equipment
Ab crunch
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The j/fit Eva Blue Foam Roller will make a great addition to your home gym, and its high-density construction will last much longer than a single-construction roller. It can be used to enhance balance, body awareness, flexibility, and dynamic strength. It's quite useful for Pilates and core exercises, as it requires balance. The roller is also a helpful tool for massaging the hamstring, glutes, and quads.
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